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Sunday, February 23 • 4:00pm - 4:50pm
From Oy Vey to Oh Yeah!

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Did you know that Jewish tradition challenges us to say 100 blessings every day? During this presentation, Vismaya will share the steps to go from grumpy to GRATEFUL and how to train your brain to actively look and find things for which to be GRATEFUL. She will show you how to create moments of GRATITUDE in order to reduce stress, deal with challenges and increase joy.
Speakers
avatar for Vismaya Rubin

Vismaya Rubin

Chief Inspirational Officer, Living in Gratitude Today
According to Vismaya Rubin, "Gratitude is like a muscle. The more we train that muscle to look for the good, the more good we find."  Rubin is the founder of Living in GRATITUDE Today and is on a mission to encourage people to exercise their gratitude muscle in order to experience... Read More →

Sunday February 23, 2020 4:00pm - 4:50pm EST
Room 120 Koven Center - FIU
  Life

Attendees (7)