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Sunday, February 23 • 1:00pm - 1:30pm
The Art of Mindfulness

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Mindfulness is the ability to be fully present and be aware of the present moment, but this isn't always easy to do! Join Mindfulness Educator, Eda Birol, as she teaches us how to be more mindful and present in our lives. 

avatar for Eda Birol

Eda Birol

Mindfulness Instructor
After years of training and various certifications in Life coaching, yoga, Kabbalah, Feng Shui (kosher style), Eda decided to anchor in Mindfulness. She has completed the practicum training of Mindfulness and blends all her knowledge and experience into her teachings and coaching... Read More →

Sunday February 23, 2020 1:00pm - 1:30pm EST
Room 130

Attendees (4)